Mindfulness: Poetry and Presence with Judith Greene

Saturday 27^th July 2024 | 9.45.am – 12.15pm | £18

Join Judith as she explores mindful living through poetry. Judith will focus on the power of presence by weaving specially chosen verse through mindful meditations; with a sense of presence, care for ourselves and how poetry can touch our souls in a mindful, deep and meaningful way.

Judith Greene has a Diploma in Teaching Mindfulness based on Stress Reduction and Mindfulness Based Intervention with the Mindfulness Centre, Dublin, a training recognised by the professional body, The Mindfulness Teachers Association of Ireland, of which she is a member. She has most recently trained with the Oxford Mindfulness Foundation.